Welcome To Vidya Retreat.
I am your instructor Dr. Poonam Sharma. Even though I am a renowned Psychiatrist, but I have a keen interest in Alternative Healing too. You will get a Personal Certificate from Vidya Retreat after completion of this course.
Learn in-depth about diet plans and nutrition that will help you build a healthy body and mind with this Comprehensive Certified Diet & Nutritionist Diploma Course.
You can’t be healthy by eating simply any meal. Our health and wellness depend upon the foods we eat and the diets we follow.
This Comprehensive Certified Diet & Nutritionist Diploma Course is suitable for aspirants who wish to create a solid foundation in diet and nutrition. Those who want to build an important diet and nutrition knowledge or pursue a nutrition field job.
The course is broken down into many easy-to-understand sections where you will learn about the essential information on food science and how accurately to create nutritionally balanced meal plans. This diet and nutrition lead will explain the various nutrients and how they help in building a healthy disease-fighting capability. In the dietary plan and nutrition course, you’ll get to know the basics of diet and nutrition.
This Course will cover the following:
- Fundamentals of healthy dieting (calories, protein, carbs, body fat, vitamins & minerals)
- How to create a diet that is perfect for the needs you have and your lifestyle
- Boosting immunity and energy with the right minerals and vitamins
- Diet plan and nutrition requirements through the pregnancy period. And for children from infant to right through to the teenage years.
- Diet and nutrition plan for secure and efficient weight loss and weight control management
- How to pick the right foods for disease prevention and leading a good nutritious life
- Design nutritious meal plans for different illnesses
- Capability to create your own Ketogenic Diet and Ketosis coaching programs
- The Qualities of an excellent Nutritionist
This Diet and Nutrition course is ideal for folks who are considering living a healthy life. Enroll today and have the next phase towards your individual and professional goals.
So let’s do that! Enroll today and begin studying Diet and Nutrition!
What you’ll learn
- Build the perfect fitness & nutrition plan using strategies of a nutritionist/personal trainer .
- Being familiar with Fats, Carbohydrates, Energy Balance etc
- Being knowledgeable about Nutrition, Diet Components and the Dietary patterns
- Calculate calories and macronutrients specifically designed for you using Height, Weight and Age
- Water & Its Importance
- You’ll discover how to lose fat in a sustainable as you make small lifestyle changes.
- Acquire knowledge about Vitamins Minerals, Trace Elements, Dietary Supplements, Health Supplements, Special Nutrients and Fibre
- Learn what to eat to gain muscle
- There are no formal entry requirements. This course is open to anyone!
Who this course is for:
- Anyone who wants a healthy body .
- Health Coaches
- Fitness Trainers
- Body Building Nutritionists