This course is designed, keeping in mind that you don’t have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.
This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.
The accredited certification will be provided by India’s leading CPD provider.
What you’ll learn
- Priniciples of Mindfulness
- Mindfulness Meditation
- Mindfulness in various conditions/ situations
- Mindfulness for Children
- Mindfulness for Elderly
- Mindfulness for Group
- This course needs no prior experience or knowledge.
Who this course is for:
- Anyone who wants to learn how to effectively practice mindfulness to help self and others.